Come train with Kain Skirts for a Sprint, or Olympic Distance Triathlon!! This 12 week program will include coached workouts with XTERRA World Champion Shari Kain, as well as other notable coaches in the multisport world! Learn the basics of open water swimming, the skills to ride a bike and learn how to run right!! Weekly coached workouts for all levels!!!

Come learn more about the Skirts Program geared toward busy ladies looking to set some goals and achieve them in a fun and supportive environment!!

For more information, contact Shari Kain at 408-761-3635 or Laurie Boswell at 408-590-9980

Kain Skirts Weekly Coached Workouts:

Tuesday @ 6:00AM – Rancho Run - Kain Skirts (Women Only)
Rancho San Antonio Park (Los Altos) - Meet by the bathrooms

Tuesday @ 6:30PM - Brick Workout (Bike/Run)
Los Gatos High School (with trainers till the end of March – near the track)
West Valley College (Parking lot 5) - Starts in April

Thursday Noon Ride – Kain Skirts (Women Only)
The Bicycle Outfitter – Los Altos (ready to roll by 12:04pm sharp!)
**Self-supported ride

Thursday @ 6:15pm – Track Workout (starting in April) – ALL LEVELS WELCOME!
Prospect High School Track - Running economy drills, intervals and more!

Saturday - MultiSport Workout
Los Gatos High School Pool
Swim @ 7:30AM – Kain Skirts Swim @ 8:00AM
Bike @ 9:15AM (ready to roll by 9:30AM) – Kain Skirts roll out separately