Join Kain Performance Iron Team
IM Arizona – April 13, 2008- Race Results
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| 2008 KainIron Members | |||||||||||||||||||||||||
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| Important Training Dates: Jan. 13: Nisene Marks (Run, Bike) Jan. 20: Rancho San Antonio (Run/Bike) Feb. 3: San Francisco Half Marathon Feb. 9-10: Costanoa Adventure Feb. 16: KainIron Saturday Workout – 7:30am start Feb. 24: Double Brick – Stevens Creek March 8-9: Santa Barbara Training Weekend March 16: HMB Mavericks Run March 23: Coast Ride – Santa Cruz April 6: Swim/Run – Santa Cruz April 19-20: Auburn Training Weekend April 26: Rancho San Antonio (Run / Bike) May 11: Mother's Day Double Brick – Stevens Creek May 25: HMB (Run, Bike) June 21 (Sat.): KainIron Epic Ride (Mt. Hamilton-Livermore-Calaveras Loop -120miles) - 7:30am start June 29: Huddart Park, Woodside (Run / Bike) July 6: Open Water Swim & Run – Aptos July 12 (Sat.): Pescadero Ride - No swim - 8:00am start Aug. 2 (Sat.): Coast Ride & Run - Santa Cruz Aug. 10: Open Water Swim 7 Run - Santa Cruz |
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2006 KainIron Team |
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1. KainIron Team Monthly Training Calendar - Every member of the KainIron Team will receive a monthly training calendar for each month before the race, starting in January 2008. Training calendar will include a detailed workout schedule for all levels of athletes. Calendar includes a detailed description of each days workout(s). 2. KainIron Team Coached Workouts - Every member of the KainIron Team will have access to all Kain Performance Team workouts. These include weekly workouts on Tuesday evenings at 6:30PM (brick/bike/run), Wednesday Noon Ride, Thursday noon Tempo Run (switches to evening Track at 6:30PM in March) and Saturday swim/bike/run workout. KainIron will also have special KainIron “team only”workouts two Sunday’s a month which will include SAG for longer rides and runs.) The KainIron Team will also have special workouts “within” many of the regular Kain Performance workouts. 3. KainIron Team T-Shirt - Each KainIron Team member will receive a T-Shirt with a very cool KainIron Team logo on it! 4. Great Coaches - Each KainIron Team member will be directly coached by Pete and Shari Kain, plus some expert assistant coaches. The Kain’s have raced and traveled all over the World and are very excited about the opportunity to take a great group of people on an incredible journey! 5. Memories to last a lifetime!! - If this is the only time you will ever do an Ironman, you want to make it special. We plan on helping you achieve that goal! |
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KAINIRON TEAM MEMBERS RECEIVE THE FOLLOWING:
