KainIron Team is back in force in 2011 with another team
heading to Ironman Austria and its neighbor, Ironman France!!!

There will also be some NA teams forming as well. Get on the Kain train and join
today!

"If anyone is on the fence about Austria I urge you to sign up. After four years training and competing with Pete and Co. I considered entering an Ironman event. I was on the fence until Judy told me "dude, if I can do it...you can too!" So I signed up, I trained, and I said to myself 'what was I thinking?.' And then I went out and had the time of my life!"

"A lot of FIRSTS that day:
1st time riding a bike over 100 miles
1st time running a marathon
1st time in Austria
1st time riding a rented bike in competition
And of course the first time competing in an Ironman.
The list goes on & on (just like the event) but eventually I crossed the finish line. Now, almost a year later, very few days go by that I don't think about all the enjoyment I got from that race, the entire European adventure and in particular, being a part of the very special Kain Performance IronTeam!"

"So to steal a quote: "Dude, if I can do it...you can too!" Sign up and have the time of your life!"

Rob DiNapoli, Ironman Austria Finisher 2009

KAINIRON TEAM MEMBERS RECEIVE THE FOLLOWING:

1. KainIron Team Monthly Training Calendar - Starting in January 2011, every member of the KainIron Team will receive an online monthly training calendar via Workoutlog for each month before the race. Training calendar will include a detailed workout schedule for all levels of athletes.
Calendar includes a detailed description of each days workout(s).

2. KainIron Team Coached Workouts - Every member of the KainIron Team will have access to all Kain Performance Team workouts. These include weekly workouts on Tuesday evenings at 6:30PM (brick/bike/run), Wednesday Noon Ride, Thursday noon Tempo Run (switches to evening Track at 6:30PM in March) and Saturday swim/bike/run workout. KainIron will also have special KainIron “team only” workouts two Sunday’s a month which will include SAG for longer rides and runs.) The KainIron Team will also have special
workouts “within” many of the regular Kain Performance workouts.

3. Great Coaches - Each KainIron Team member will be directly coached by Pete and Shari Kain, plus some expert assistant coaches. The Kain’s have raced and traveled all over the World and are very excited about the opportunity to take a great group of people on an incredible journey!

4. Memories to last a lifetime!! - If this is the only time you will ever do an Ironman, you want to make it special. We plan on helping you achieve that goal!