A Women’s Only Multi-Sport Training Program
Come train with Kain Skirts for a Sprint, or Olympic Distance Triathlon!! This 12 week program will include coached workouts with XTERRA World Champion & 2011 Hall of Fame Inductee, Shari Kain, as well as other notable coaches in the multisport world! Learn the basics of open water swimming, the skills to ride a bike and learn how to run right!! Weekly coached workouts for all levels!!!
Come learn more about the Skirts Program geared toward busy ladies looking to set some goals and achieve them in a fun and supportive environment!!
For more information, contact Shari Kain at 408-761-3635 or Paul Gallo at 408-396-0876
Monday@ 10:00AM – Bike Skills for Beginners with Coach Shari
The Bicycle Outfitter – Los Altos
Tuesday @ 10:00AM – Kain Skirts Ride with Coach Paul
The Bicycle Outfitter – Los Altos
**Self-supported ride
Thursday @ 10:00AM – Kain Skirts Ride with Coach Shari & Paul
The Bicycle Outfitter – Los Altos (ready to roll by 10:05am sharp!)
**Self-supported ride
***Shari’s Core Training Class – (currently not in session.)
Location: Shawsu Studio – 985 Fremont Ave; Los Altos (next to The Bicycle Outfitter)
- Every Tuesday and Thursday morning: 6:00am – 7:00am.
- Cost: $100.00 for five (5) classes. The week of Thanksgiving we will see if anyone is around.