KainIron

We will not have an official KainIron Team for 2012. Our next official KainIron season will be in 2013.

We do have several members racing some IM distance events in 2012 (IMCDA, IMC, IMWI and a few others), so there are plenty of people to train with for your event. For 2012, we highly recommend the Personalized Online Coaching for your training needs.

1. KainIron Team Monthly Training Calendar - Starting in January 2013, every member of the KainIron Team will receive an online monthly training calendar via Workoutlog for each month before the race. Training calendar will include a detailed workout schedule for all levels of athletes.
Calendar includes a detailed description of each days workout(s).

2. KainIron Team Coached Workouts - Every member of the KainIron Team will have access to all Kain Performance Team workouts. These include weekly workouts on Tuesday evenings at 6:30PM (brick/bike/run), Wednesday Noon Ride, Thursday noon Tempo Run (switches to evening Track at 6:30PM in March) and Saturday swim/bike/run workout. KainIron will also have special KainIron “team only” workouts two Sunday’s a month which will include SAG for longer rides and runs.) The KainIron Team will also have special
workouts “within” many of the regular Kain Performance workouts.

3. Great Coaches - Each KainIron Team member will be directly coached by Pete and Shari Kain, plus some expert assistant coaches. The Kain’s have raced and traveled all over the World and are very excited about the opportunity to take a great group of people on an incredible journey!

4. Memories to last a lifetime!! - If this is the only time you will ever do an Ironman, you want to make it special. We plan on helping you achieve that goal!